Hello Sunshine
A Sharing Circle for Black Expecting Moms
Virtual Meetings
Convenient
Meet from home online
Monday Evenings
6:30 - 8:30 (EST)
For Five Weeks
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Connection & Community
Learn & Laugh
Share the journey
You can't pour from an empty cup - Maya Angelo
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Would you like to connect with other expecting moms?​
Hello Sunshine: A Sharing Circle is an exclusive and supportive community for expecting mothers. Here, you can connect with other expecting moms, share your unique experiences, and find comfort and encouragement during this exciting time.
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Our circle offers a safe space to discuss your joys, concerns, and questions. Experience the warmth, support, and camaraderie of a community that understands. Let the warmth and positivity of our community lift you up and brighten your journey to motherhood.
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With only six spots available, each member can enjoy a personalized and exclusive experience. We hope you can join us! Save your spot. Sign up now to secure your seat at the table today!
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Benefits
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Emotional support
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Information and guidance
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Friendship and camaraderie
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Reduced stress and anxiety (AKA fun!)​​
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Hosted by a certified labor doula
The guided visualizations were a powerful tool for relaxation and self-discovery. I left the session feeling refreshed, rejuvenated, and equipped with the tools to continue my self-care journey
What to Expect​
A safe place to share, learn, and grow through your experiences
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The Black Women's sharing circle is a discussion and support group providing a safe space for expecting moms to process their individual feelings about their pregnancy, to learn coping skills and connect with other expecting moms who are having similar experiences.
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The circle focuses on expanding expecting moms' sense of well-being while navigating the changes that come with pregnancy and motherhood.
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This online circle only has space for 6 expecting moms. We keep the group small to enhance the quality of your experience.
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To build trust and community, we ask members to attend every session and to come ready to participate authentically and fully.
Discussion Topics
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Week 1: Introduction. Our Journey Together: Creating a Safe Space for Each Other
Week 2: Self-Care Is Not Selfish. The Importance of Self-Care. Challenging Self-Care Myths and Stereotypes
Week 3: Holistic Self-Care
Week 4: Healthy Relationships: Partners, Family, and Community
Week 5: It's Never Too Early to Prepare for Labor: Empowered Birth
Week 6: Advocating for Yourself: Your Rights and Options in the Healthcare System
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